Friday, November 12, 2010

10 miles... Shmen Shmiles.

That's how my run felt this morning. Sometimes I dread the longer runs. I get bored in my own head. Even with music.

But then there are days when my mind never stops pondering, the music flows just right and I get into a trance. 10 miles, no problem. I am very thankful for my body/brain to be able to do things like this.



10 miles in 1 hour and 33 minutes.

Surrounded by beauty:


how could i not love running in Sonoma?
 


Action shot for ya:
        
Quickmix on pandora played: weezer, jay-z, red hot chili peppers and Beyonce

Immediately after stretching and chugging water this is what I consumed:
Same old thing but still extremely delicious. Oh how I love my food phases.


I am working event with my chef tonight. He is doing a cooking demo at Ramekins with all the wine paired by Kunde Winery! I am excited!

(this is me and my chef. Chef Chris Jones. Love him)

1 comment:

  1. I'm pretty jealous that you can run 10 miles like nothing. I can only jog like 3 and that kills me! lol. I always wish I could just get in the zone, I guess it just takes time & practice.

    Also, it's funny you're into apples and pb right now because that is also my food obsession right now. Every day at work it's been my snack.

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