But then there are days when my mind never stops pondering, the music flows just right and I get into a trance. 10 miles, no problem. I am very thankful for my body/brain to be able to do things like this.
10 miles in 1 hour and 33 minutes.
Surrounded by beauty:
how could i not love running in Sonoma?
Action shot for ya:
Quickmix on pandora played: weezer, jay-z, red hot chili peppers and Beyonce
Immediately after stretching and chugging water this is what I consumed:
Same old thing but still extremely delicious. Oh how I love my food phases.
I am working event with my chef tonight. He is doing a cooking demo at Ramekins with all the wine paired by Kunde Winery! I am excited!
(this is me and my chef. Chef Chris Jones. Love him)