Thursday, September 09, 2010
Overnight Vegan AB+J...OIAJ
Translation: Overnight Vegan Almond Butter and Jelly(strawberries) Oats In A Jar.
Not sure what kind of jar this was, but it's tall and slender and required a long skinny spoon, so I thought it would be fun to make a little overnight oats in them.
These overnight oats are incredible.
Here's what I did:
In the jar the night before:
- 1/2 cup Rolled Oats
- 1/2 tbsp chia seeds
- 1/2 tbsp ground flax
- 1/2 tsp honey
- 1/2 cup almond/soy milk
- 1/4 cup frozen strawberries
Stir, screw the lid on and wait.
In the morning I topped that baby off with crunchy almond butter.
After a 9 miles run, this and a warm cup of coffee made me soooo very happy.